About Me

My name is Denise and I have an autoimmune condition of the thyroid called Hashimoto's Disease. This diagnosis brings a different set of challenges for each patient although most of us have to make major changes in our diet. Until recently, my diet was high in gluten, dairy, soy and corn. In fact, I didn't even know the names of 75% of the items in the fresh food isle! That's been the biggest obstacle on my quest to wellness. It is the reason I started this blog; to find and share recipes without those inflammatory ingredients. I hope you enjoy them as much as I do! If you have a favorite recipe of your own to share, please drop me a note via email or through my facebook page. Thanks for checking out the blog -- I look forward to hearing from you!


Wednesday, July 30, 2014

Grandma's Applesauce

After you taste this applesauce, you will never go back to eating a grocery store product -- I promise!! This tastes just like the kind you get at grandma's house... rich in flavor and made with love. My mom used to make homemade applesauce just like this; it was always awesome - whether you ate it warm or cold.  And the best part is that the ingredients are probably already in your pantry:  apples, apple juice, and ground cinnamon. Simple, huh? And it's quick and easy, too!  Here's how you make it:

Peel and core about 6 apples; slice in small pieces.
Place the apple pieces in a microwave-safe bowl.
Add 1/2 cup of unsweetened apple juice or water.
Sprinkle with cinnamon and toss until apples are all coated.


Place the covered bowl in the microwave; leave one corner of the lid open so that steam can escape. Microwave on high for 10 minutes.


After the apples have cooled a bit, you mix them in the blender.  Don't pour the entire contents of the microwave bowl into the blender at once though; you'll want to blend about one-third of the apples at a time. Add the remaining juice a little at a time until you have the consistency that you want:  the less juice, the thicker the sauce.  

Apple Selection:  You'll want to use sweet apples but not tart.  You can choose to use a single type or a combination.  Here's a few of my favorites:  Pink Lady, Fuji, Gala, Golden Delicious and Honeycrisp.  I usually make a large batch of plain applesauce and then add some berries to a smaller bowl.

And for a little variety, try adding 1 or 2 of these ingredients once in a while:
2 tablespoons honey
2 tablespoons of brandy
1/4 cup raisins
1/4 cup dried cranberries
1/4 cup fresh berries
1 teaspoon vanilla extract

Your whole family will love this!  Enjoy!!!

"How sweet are Your words to my taste; sweeter than honey to my mouth!"
Psalm 119:103