1 cup coconut milk, unsweetened vanilla
1 teaspoon coconut oil
1/2 teaspoon coconut extract
2 tablespoons gelatin*
2 bananas
1/4 pineapple, fresh
juice from 1/2 lime, fresh
1/2 cup ice
* Ok, so if you follow us on Facebook, you might remember the post about gelatin. I'm referring to Great Lakes Gelatin; two tablespoons have 13g of protein! Check out the post on August 13th to learn more: https://www.facebook.com/profile.php?id=100006621737315. I used the green can which is labeled "Collagen Joint Care." It does not gel up in your smoothie.
As always, organic products are best. Find your neighborhood whole foods store!
"And everyone who has this hope based on Him keeps himself pure, just as the Messiah is pure." 1 John 3:3
