My husband is an awesome cook -- and my greatest advocate! He's become a pro at cooking tasty, delicious meals without inflammatory ingredients. Tonight, he cooked the most tender pork chops I've ever had. Here's his recipe:
Ingredients
4-6 pork chops, thick
1/4 cup sea salt
1-2 tablespoons Italian seasoning
broth (chicken)
6 ounce can of tomato paste
6 pearl onions
4-5 carrots, chopped
Night Before Dinner Preparation
Brine the Chops
4-6 pork chops, thick
1/4 cup of sea salt
4 cups of water
Brine the pork chops overnight by placing them in a bowl with sea salt and water; keep them refrigerated.
Dinner Preparation
Searing the Chops
My husband loves his cast iron skillet! He seared the chops in the skillet on the stove for about 3 minutes on each side. [Searing is 100% about building flavor; when meat hits a scorching hot pan, it immediately begins caramelizing].
Crock Pot
After the chops are seared, put them in a large crock pot. Pour enough broth over them to cover completely; stir in Italian seasoning. Add a 6 ounce can of tomato paste to the liquid. Add carrots and pearl onions (he seared the vegetables in the skillet also). Cook on low for about 6 hours or until done. The research that he's done on cooking moist, tender meals in the crock pot has shown that lifting the lid during the cooking process decreases moistness... so don't peek!
"Everyone was amazed and gave praise to God. They were filled with awe and said, "We have seen remarkable things today."
Luke 5:26
Recipes for the unique challenges of Hashimoto's Disease; no gluten, dairy, soy or corn in any recipe.
About Me
My name is Denise and I have an autoimmune condition of the thyroid called Hashimoto's Disease. This diagnosis brings a different set of challenges for each patient although most of us have to make major changes in our diet. Until recently, my diet was high in gluten, dairy, soy and corn. In fact, I didn't even know the names of 75% of the items in the fresh food isle! That's been the biggest obstacle on my quest to wellness. It is the reason I started this blog; to find and share recipes without those inflammatory ingredients. I hope you enjoy them as much as I do! If you have a favorite recipe of your own to share, please drop me a note via email or through my facebook page. Thanks for checking out the blog -- I look forward to hearing from you!