About Me

My name is Denise and I have an autoimmune condition of the thyroid called Hashimoto's Disease. This diagnosis brings a different set of challenges for each patient although most of us have to make major changes in our diet. Until recently, my diet was high in gluten, dairy, soy and corn. In fact, I didn't even know the names of 75% of the items in the fresh food isle! That's been the biggest obstacle on my quest to wellness. It is the reason I started this blog; to find and share recipes without those inflammatory ingredients. I hope you enjoy them as much as I do! If you have a favorite recipe of your own to share, please drop me a note via email or through my facebook page. Thanks for checking out the blog -- I look forward to hearing from you!


Saturday, November 29, 2014

Blonde Brownies

Yes, they really are gluten and dairy free treats!  My niece made these for Thanksgiving and they were delicious!  I should know because I ate three or four... yummy!  She said she found the recipe on a blog called Chocolate Covered Katie.  Don't you love that name?!  It's a healthy dessert blog.  I tweaked the ingredients a bit to make it a little more hashimoto's friendly.  Here's the website: http://chocolatecoveredkatie.com


Ingredients
2 cans chickpeas, drained
1 cup quick oats (or certified-gf quick oats)
1/4 cup unsweetened applesauce
3 tbsp coconut oil
2 tsp pure vanilla extract
1/2 tsp baking soda
2 tsp baking powder
1/2 tsp sea salt
1 1/2 cups coconut sugar (may substitute organic honey)
1 cup dark chocolate chips


Instructions:
"Blend everything (except the chips) very well in a good food processor (not a blender). Mix in chips, and pour into an oiled pan (I used a 10-inch springform pan, but you can use a smaller pan if you want a really deep-dish pie.) Cook at 350F for around 35-40 minutes. Let stand at least 10 minutes before removing from the pan. (Some commenters have had success with a blender, but I did not. Try that at your own risk, and know the results will be better in a high-quality food processor such as a Cuisinart.)"  ~ Katie

I know you will appreciate something new and tasty -- and chocolate!  I did.  Enjoy!

"I can do all things through Christ who strengthens me."  Phil 4:13